WITH HELP COMES HOPE – 100 Ways to Get Through the Next 5 Minutes

Parental Alienation

Sometimes it’s hard to see past the next second, much less the next 5 minutes. On our website, You Matter, one of our bloggers keeps a list handy of some things that help her calm down or distract her for just a little bit, so that she can eventually make it to a safe place where she can deal with her emotions. Click on the link below

http://lifelineforattemptsurvivors.org/100-ways-to-get-through-the-next-5-minutes/

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About madisonelizabethbaylis

Father of Kevin, Jenvey and Maddie. Being alienated from Maddie due to the fact that after her mother divorced me and remarried she cut me out of my daughter´s life. I then rekindled my relationship with the mother of my boys and since then Melissa is hell bend on allienating and abusing Maddie
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