Anger Management Pt-1 of 3

NOT IN MY WORLD!!!!

.jpg photo of Anger Management graphic Violence is out-of-control, and Domestic Violence can not be justified.

Tips and Techniques for Getting Anger
Under Control

Do you have a short fuse or find yourself getting into frequent arguments and fights?  Anger is a normal, healthy emotion, but when chronic, explosive anger spirals out of control, it can have serious consequences for your relationships, your health, and your state of mind.

With insight about the real reasons for your anger and these anger management tools, you can learn to keep your temper from hijacking your life.

Understanding Anger

The emotion of anger is neither good nor bad.  It’s perfectly healthy and normal to feel angry when you’ve been mistreated or wronged.  The feeling isn’t the problem – it’s what you do with it that makes a difference.  Anger becomes a problem when it harms you or others.

If you have a hot temper, you may feel like it’s…

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About madisonelizabethbaylis

Father of Kevin, Jenvey and Maddie. Being alienated from Maddie due to the fact that after her mother divorced me and remarried she cut me out of my daughter´s life. I then rekindled my relationship with the mother of my boys and since then Melissa is hell bend on allienating and abusing Maddie
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1 Response to Anger Management Pt-1 of 3

  1. Pingback: anger | justiceforkevinandjenveybaylis

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